Stress Diet

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Breakfast

1/2 Grapefruit
1 Piece whole wheat bread
8 Oz. skim milk

Lunch

4 Oz. lean broiled chicken breast
1 Cup steamed zucchini
1 Oreo
Herb tea

Snack

Rest of Oreos
1 Qt. rocky road ice cream
1 Jar hot fudge

Dinner

2 Loaves garlic bread
1 Large mushroom and pepperoni pizza
1 Large pitcher of beer
3 Milky Ways
Entire frozen cheesecake, eaten directly
from the freezer